Monday to Friday
8:30am - 1:00pm
Monday to Thursday
4:00pm - 7:00pm
Saturday 7:30am - 10:30am
Optima is proud of our 13-16 year old program which was launched in 2011 due to the growing trend of childhood obesity. Teens can use the gym during staffed hours.
To get your teen off to the best start possible we will book them in with one of our friendly personal trainers for their own individual program and health check which can help with weight management and also decrease stress levels and to help keep the mind focused.
Along with the supervised gym workouts, teens also have unlimited access to Group Fitness classes, during staffed hours, (excluding BodyPump or weight bearing classes due to safety issues). (Conditions Apply – Enquire at Reception or call 5976 4000 for further information)