Monday to Friday
8:30am - 1:00pm
Monday to Thursday
4:00pm - 7:00pm
Also Staffed on Fridays from Dec to Feb 4:00pm - 7:00pm
Saturday 7:30am - 10:30am
**Not staffed on Public Holidays
Using a personal trainer can be one of the best decisions you make to reach your health and fitness goals. Here at Optima we only work with fully accredited personal trainers, so you know you’re in safe, strong, and certified hands, guaranteed.
Have a chat with our friendly Reception staff or one of our awesome personal trainers to see what type of personal training package suits you.
Group Personal Training sessions also available.